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Desk lamps are essential for doing things like checking email, looking over important papers, studying, and taking notes. A good desk lamp is important for any desk job, like coding, reading, or even drawing on the computer. On the other hand, the type of desk lamp we use can have a big effect on how healthy our eyes are.
Working at a desk, whether in a public place or at home, will make your eyes tired, no matter where you do it. The lighting in your room is a big reason why your eyes feel dry and tired right away, so adjust it as needed.
As a result of the Pandemic, many of us have decided to work from home instead of at the office. Because of this, it’s possible that most of us have gotten eye strain from working at home in dim lighting.
When designing a work space, lighting is one of the most important factors to think about. In this case, if you plan to build a workstation, you should give a high-quality desk lamp top priority.
Our buyer’s guide includes desk lights with adjustable brightness, lighting that doesn’t flicker, and temperature changes, so you can create the best working environment for your eyes when you’re at work.
Let’s take a look at what the top ten best desk lights on the market right now have to offer in terms of good, eyesight-healthy desk lighting.
Best Desk Lamp for Eye Strain Reviews
1: Overall Best Desk Lamp for Eyes: BenQ Silver Genie LED Desk Modern Eye-Caring Table Lamp
Whether you’re searching for a lamp for your office or home, this is ideal.
This lamp can provide you with the light you need to work comfortably while surrounded by your monitors, tablets, documents, and notebooks. As a desk lamp, the BenQ Silver Genie E-Reading LED Desk Lamp provides the light you need without distracting monitor glare and flicker.
Your vast desk area will be well-lit thanks to its curved head. Even though it has an excellent structure, you can adjust its angle and height to fit your needs. The lamp can be readily switched from a relaxed mode to a more productive mode.
As a person who likes varied light degrees for different circumstances, this lamp is for you. It provides a wide range of light temps, from warm to chilly, to suit your demands.
Key Features
- 35-Inch wide light illumination range
- Highly flexible design (easy adjustable height and angle of lamp)
- Adjustable color temperature and brightness
- Auto dimming mode
- No glare or flicker
- Intuitive touch and knob controls
2: Best Premium Desk Lamp: Dyson Lightcycle Morph Desk Lamp
Dyson is a well-known brand that we use on a daily basis. They have a lot of highly rated home appliances.
Wi-fi and Bluetooth-enabled, the Lightcycle Morph is an all-in-one task, ambient, and indirect light that tracks the sun’s location in the sky and changes color temperature and brightness as the day progresses. When the sun is obscured by a cloud, the lamp compensate.
Light levels can be adjusted for age, the type of work you’re doing, and even your mood. As we age, our light needs increase by four times.
To understand why the light costs so much, one only has to look at the quality of the light itself. It is likewise composed of metal and can be tilted and rotated, making it easy to transition between task and ambient lighting.
Key Features
- High durable and high quality desk lamp
- LED light source
- Color temperature : 2700-6500 K
- GPS driven algorithm
- Magnetic touch-glide docking
- App control
- Compatible with EU, USA, ASIA & Australia
3: Best Budget Desk Lamp: Amazon Basics Dual Head LED Desk Lamp
With its modest size and functional design, the AmazonBasics Dual Head LED Desk Lamp is an excellent option for those on a limited budget. With its adjustable gooseneck, it may rise from 13 to 15 inches in height, depending on how you position it.
Lightweight and versatile, this desk lamp features a split-head design. If you want a more diffused light that covers a broader area, the head can be torn apart from the rest of the light fixture. Dual-head design is set on a flexible gooseneck that can be adjusted almost 360 degrees or closer to your work surface.
The AmazonBasics Lamp features 48 LED bulbs that are more efficient than incandescent bulbs. Natural, white, and yellow light are all available by a single button on the base. By pressing and holding down the power button, you may also alter the brightness level. It was a little difficult to set the brightness just perfect because the sensor wasn’t nearly as sensitive as I’d hoped.
In addition to a 40-minute timer, the only additional feature this light has is a USB port. With its simplistic look and functional design, it’s an excellent choice for a student’s desk or other compact workplaces.
Key Features
- Slim, modern dual-head table lamp
- Non-glaring illumination
- 3 Color modes: natural light, white light, and yellow light
- Lightweight and portable design
- 40 Minute timer
- Dimmable sensor touch
- Sensor touch on/off switch
4: Reading lamp with Gesture Control: OTUS Metal Swing Arm Desk Light
This is beautiful desk lamp for office and home rooms. It features a unique design that protects you from leaving smudges or fingerprints on the lamp base.
Swing arm desk lamp led reduces eyestrain enhances clarity and offers unmatched brightness versatility. It complete with 3 color modes, 12 dimmable levels, and excellent maneuverability to cover a large working area on your home or office desk, architect craft table, workbench or any other working surface in your home or office With the OTUS desk clamp in place of the included portable base, the lamp may be mounted on nearly any table, desk, or shelf.
It contains an infrared sensor that enables you wave to turn it on or off, and it can keep your bulb clean. Lighting fixtures are made of sturdy metal joints, arms, and shades.
Key Features
- 20% Energy-Saving Lamp
- 12 Dimmable Brightness Levels
- Memory Function
- 3 Unique Color Settings
- Infrared Sensor
- Lumens: 500 lm
- 25 years LED desk lamps life
5: Best Desk Lamp for Study: JOLY JOY Swing Arm Eye-Care LED Desk Lamp
Swing Arm LED Desk Lamp with Three Adjustable Positions by JOLY JOY is an architect style lamp with flexible sung arms and a swiveled shade with three adjustment points.
You can instantly cast light on the area you desire by adjusting the three adjustable points in this fixture. It has a long reach of up to 40 inches, allowing you to swiftly illuminate your entire desk space with minimal effort.
Unlike other types of lamps, this type is fitted with eye-care adjustable LED lights that are flicker-free and free of shadows. Halos or glares are not visible, which means it is not a source of visual discomfort. You can preserve your preferences by using the memory function.
Working, reading, and relaxing are just a few of the activities for which you can select from three different color modes. A space-saving clip is included, which allows you to install it on your tables, shelves, or any other flat surface in either a vertical or horizontal orientation with relative ease.
A total of 98 LEDs are used, which consumes 80 % less energy than normal bulbs and lasts for a total of 50,000 hours.
Key Features
- Long swing arm
- Eye-Care LED
- Space Saving Clamp
- Color temperature Range Available
- 50,000 hrs Life Span
- Energy-Saving LED Lamp
6: Best Brightest Desk Lamp for Eyes – Lumiy Lightblade 1500S
High-end residential and commercial lighting professionals recognize the Lumiy Lightblade LED desk lamps as the gold standard.
That is what the Lumiy Lightblade 1500S provides: a good balance of affordability and maximum brightness output. This desk lamp has won a spot on our list because of its USB charging connector and one-hour timer, among other features.
The 1500S has an unusually high maximum light output of roughly 800 lumens and a color rendering index (CRI) of 93, and it offers four color modes with five brightness levels in each. Color Rendering Index (CRI) is an abbreviation for Color Rendering Quality; the higher the number, the more natural the color of items appears to your eyes when exposed to light. Natural sunshine has a color rendering index (CRI) of 100, for comparison (maximum level).
Key Features
- 1500 lux of brightness
- Adjustable Brightness: Yes, 20 levels
- Omni-directional pivoting head
- USB charging port, 1-hour timer
- Wattage: 10 watts
- Color Temperature: 2,635 – 6,185 K, 4 modes
- 1-year manufacturer’s warranty
7: Tomons Swing Arm Desk Lamp
The Tomons Swing Arm Desk Lamp, which is made out of a lot of wood, is an environmentally friendly lamp.
You will be able to enjoy your lamp for a long time because of the robust materials used. With its versatility, it can be utilized for long-day work or for leisurely reading in the evening. In addition, this lamp has a contemporary design that will complement any desk environment.
Because the arms have three joints that can be adjusted, you can easily change the height and angle of the light to suit your needs. Aside from that, you can choose from five different colors: red, white, silver, and black.
Choosing this lamp is a wonderful option if you want a variety of colors as well as a more customizable joint.
Key Features
- Environmental friendly design
- Eye care desk lamp
- Modern style
- Adjustable design (height & angle)
- E26 LED light bulb is included
- 110-220V rated power
8: Luxe Cordless Eye Friendly LED Desk Lamp
It is pleasing to the eye, beautifully crafted, and reasonably priced for practically every budget.
This desk lamp is equipped with everything you could possibly require for a good read or serious work. The lamp has three different illumination modes and six different brightness levels, all of which are simply adjusted by the panel on the lamp’s base.
It can be recharged via a USB cable and provides 40 hours of continuous illumination on a single charge. It is adaptable and may be rotated 360 degrees to provide the most light exposure possible.
It is illuminated by natural LED lighting that is fully glare-free. It creates only a small amount of heat, does not emit ultraviolet light, and will not cause damage to your eyes.
The lamp is available in two different colors: gold and silver, and has an amazingly contemporary style. It is constructed of high-grade aluminum, which will maintain its quality over time and under a variety of situations. Choose the one that best complements your existing décor.
Key Features
- Energy efficient Luxe LED Lamp
- Three lighting modes and six levels of brightness
- Fully adjustable & rechargeable
- Offers up to 40 hours of continuous run time
- Natural LED lighting free of glare
- LED panel will last over 50,000 hrs
9: Best Clip-On Lamp for Office desk – LEPOWER Clip on Light
The LEPOWER Clip on Light allows you to take personalized light with you wherever you go. This extremely economical lamp is equipped with an incredibly flexible gooseneck, a scratch-resistant clip, and controls that are simple to operate.
It is possible to connect the Lepower to any surface without worrying about scratches thanks to the included foam-padded clip. It’s also a wonderful option if you don’t have a lot of available space because the arm is quite adaptable. Its portability is enhanced by the fact that it can be powered by either an AC adapter or a USB wire. It is also extremely lightweight.
Key Features
- Affordable price
- Adjustable Brightness: Yes, 2 levels
- Wattage: 3 watts
- Maximum Brightness: 260 lumens
- Color Temperature: 2,700 – 6,000 K, 2 modes
- Flexible gooseneck, clip with scratch-resistant padded foam
- Power using USB cord or AC adapter
- 60-day money-back guarantee + 12-month warranty
10: Lampat LED Desk Lamp
With its glare-protecting structure, the Lampat LED Desk Lamp may be used to provide a pleasant viewing experience for you. It emits natural light that is gentle on your eyes and prevents them from becoming strained as a result of the brightness.
It includes four different lighting modes that are suitable for various tasks such as reading, studying, resting, and sleeping. It also includes five different brightness settings so that you can get the proper amount of light for whatever you’re doing.
One of its most major advantages is that it consumes very little power. In addition, the control panel is touch-sensitive and can be customized with relative ease.
Key Features
- Dimmable LED Desk Lamp
- 4 lighting modes, 5 level brightness
- USB charging port
- Natural light protects eyes
- 1 hour auto-off
Desk Lamp Buying Guide
The finest desk lamps for eyes are essential for ensuring that your vision is not put at danger of strain, and they can also help you avoid having headaches as a result of working in harsh or insufficient lighting conditions. With many people now choosing to work from home, it’s critical to build a healthy, efficient workspace no matter how much space you have to work with – whether it’s a dedicated home office or just a small area of your bedroom or dining room – to maximize your productivity.
How desk lamp affect the human eyes?
Desk lamps are used for a variety of tasks such as working, sketching, stitching, and reading, amongst others. There is no specific evidence to suggest that desk lighting are harmful to the eyes.
However, wrong usage, bad habits, and improper positioning can all result in poor vision in the long run. Consider the following example. A large number of people enjoy reading in low light.
Despite the fact that it feels comfy, it has an effect on your eye’s systems and eventually causes your eyes to become fatigued. Using this form of lighting for a longer amount of time has a negative impact on your eyesight in the long run. Working in low-light conditions can be hazardous, yet working in an overly lighted environment can be equally hazardous.
In addition, certain desk lighting produce heat. When you keep your eyes fixed on a bulb, you may experience dryness and strain.
How To Choose Best Desk Lamp For Eyes?
A variety of desk lamps are available on the market. They contain a variety of features, however they may not be suitable for your requirements. In order to purchase the appropriate lamp for your work, interests, or requirements, you must first determine your needs. Prior to making a purchase of a lamp, you may want to consider the following suggestions.
1: Lamp Placement
If you have a small desk, you might want to seek for lamps with clamps or compact bases to fit the space. Because of this, you will not have a difficult time fitting your light into the place that will be available on your desk.
Keep in mind that no matter what size you choose, you must know where to put your lamp. It is recommended that if you are left-handed, you position your lamp on your right side, or vice versa, so that it does not create any shadows that could distract you from your task.
2: Lumens
It is mostly dependent on the distance between your workstation and the lamp, but a recommendation would be somewhere between 500 and 900 lumens, or 40 and 75 watt equivalent, would be appropriate.
3: Color Temperature
Color Temperature is measured in kelvins (k) and is used to determine the warmth or coolness of the light source. A light with a color temperature of 2200-2700K is warm, whereas a light with a color temperature of 4000-5500K is cool. The bluer it seems, the cooler the light source. Eye strain is reduced when the lights are cooler.
4: Colour Rendering Index (CRI)
An indicator of a light source’s ability to render object colors realistically or naturally is the Colour Rendering Index (CRI). Choose a desk lamp that is at least 60 or higher in order to reduce eyestrain. The higher the CRI, the better the picture is presented.
5: Desk Lamp Range
One of the key reasons for getting a lamp is to provide the lighting that you require for your desk area. Opt for bulbs that produce bright and clear illumination. Take note if a bulb flickers or glares because this might cause your eyes to become damaged or distracted.
If you want a light that can be used for a variety of tasks, look for models that have a wider range of brightness and color settings. It can save you the money you would have spent on purchasing a separate lamp for each activity.
6: Brightness
For most workspaces, a desk lamp with a light output of 5-10 watts is sufficient. The brightness, on the other hand, can be adjusted depending on the work being performed.
7: Adjustable Design (Height & Angle)
Make sure you know how high you want your desk lamp to be. Many lamps nowadays come with an adjustable head, body, and base, allowing you to customize the height of your lamp to meet your needs.
It’s critical to evaluate the lamp’s flexibility in order to locate the ideal angle for your needs. The right positioning is crucial, especially if it influences your productivity.
8: Durability
Always check the durability of your lamp with your selected desk arrangement to ensure that it will last for a long time.
Final Thoughts
A desk lamp is an important piece of home office equipment because it not only gives you enough light to do your work, but it also looks nice. You can change the types, modes, heights, and angles to meet your specific work and personal needs. In this buying guide, I’ll show you how to buy desk lamps in a simple way. If you want to be good at everything you do, you should take the time to buy a good desk lamp. It may get expensive at some point, but the long-term benefits are worth it.
