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Is your yoga practice getting tired? 🙁 What about taking it to the air! An aerial yoga hammock is the best way to do it.
Yoga is a sport that helps the body, mind, and spirit. Yoga started in ancient India. At least 5000 years have gone by since it was first made. Yoga workouts are great for our bodies. Yoga, in particular, is a great way to prevent many diseases.
Yoga exercises come in many forms. Aerial yoga, also called “Air Yoga,” is one of the newest and most popular ways to do yoga. Occasionally, you might.
In this practice, you get into traditional yoga positions by using a yoga swing, your own weight, and the forces of gravity. Because it makes people more flexible, the swing makes it easier than ever to get into deeper positions. Inversion slings are another name for yoga swings. Especially those called “anti-gravity” or “aerial.” Using the swing makes it easier to get into inverted positions. Inverting your body so that your head is above your heart.
Aerial yoga is the one of the best ways of get hot, sexy and healthy body.
We know that a lot of people have back pain. Gravity is pulling our spine together, which makes it more compact and makes the space between our vertebrae smaller. But with an aerial yoga hammock, you can hang freely upside down from your hips. When you do this, you turn that process around and let your spine lengthen and relax. This practice can feel like a miracle for people who have back pain, stress, or imbalances. Aerial yoga exercise is one of the best solutions for back pain.
Aerial Yoga is more effective than an 1-hour deep tissue massage or a multiple series of chiropractic adjustments.
Benefits of the aerial yoga exercises
- Aerial yoga hammock is the most fun and effective way of decompressing and elongate the spine
- It can improve your body flexibility
- It can reduce your day to day tension (stress) while enhancing your quality of life
- It allows you the highest freedom of stretches and gives yourself more freedom of aerial interplay
Why do you need to buy aerial yoga hammock?
- Aerial yoga hammock is the best solution for instant back pain relief
- You can achieve deeper back bends
- You can use this indoor and outdoor even branch of a tree
- Easy to do more advanced yoga
- This is a perfect gift idea for your loving ones
The Best Aerial Yoga Hammock For Beginners
If you’re new to aerial yoga, you should think about the following things before you buy anything.
First, you need to determine what type of aerial yoga you would like to practice. Do you want to learn aerial yoga as a hobby or do you plan to use it professionally? This will help you narrow down your choices.
Second, you need to think about where you will be practicing. Will you be using it at home or outdoors?
Third, you need to think of the size of the space that you will be using. How big is your room?
Fourth, you need to think whether you want to purchase a portable or stationary aerial yoga hammock.
Finally, you need to think if you want to invest in a beginner or advanced kit.
Best Aerial Yoga Hammock & Swing Sets Reviews
#1: Wellsem Elastic Pilates Yoga Aerial Swing Yoga Hammock
Wellsem Aerial Yoga hammock is made from 5m length and 2.8m width of 40-denier Nylon Tricot fabric. This fabric is a stretchy material. It is very comfortable for your body and skin. This flying yoga hammock has a unique design. You can use this aerial hammock not only yoga but also dance, circus, and fun. The aerial yoga hammock is similar to the material you find on the stages of Cirque du Soleil and many other circus and dance theaters around the world. 40-Denier Nylon Tricot is a two-way stretch, so the fabric has a low to no stretch. when it is banded together like a swing, and when you cocoon inside the hammock. This areal yoga hammock can comfortably hang in 2 to 3.5m height room. You can adjust the length of the hammock by fabric knot and daisy chain loop. Also, You can use room Ceiling, pull-up bar, beam or tree to hang this areal yoga hammock. Finally, I want to say Wellsem Aerial Yoga hammock is perfectly matched for do aerial yoga, yoga swing, yoga sling, aerial dance, aerial fitness, air yoga, aerial hammock, anti-gravity yoga, unnata yoga, suspension yoga, gravity yoga, anti-gravity yoga, flying yoga, aerial Pilates, Pilates hammock.
Key Features
- Material: 100% nylon with stretch
- Size: 5.5 yards x 3yards (5m x 2.8m)
- Loading Capacity: 2000 lbs (900kg)
- Packing content: 1 hammock+2 daisy chain +2 carabiner
#2: Dasking Premium Aerial Yoga Hammock Kit
Dasking premium aerial yoga hammock kit is a wonderful Equipment for dancers, yoga or Pilates. Dasking areal yoga hammock made from durable 40 denier nylon low stretch fabric. You can buy this yoga hammock three different colors like Orange, Dark Green and Black. You can use this yoga hammock not only indoor (Durable ceiling, stable shelf) but also outdoor (Stable shelf, tree).
Key Features
- High strength parachute fabric
- Size: 5.5 yards x 3 yards (5m x 2.8m)
- Material: Durable Low Stretch Fabric (40 denier Nylon)
- Loading Capacity: 2000 lbs (900kg)
- Directions: As yoga mat, swing or hammock
- Kit includes: 1 x Elastic Yoga-Hammock, 2 x Carabiners for hanging, 2 x 40″ Extension belts, 2 x Steel anchors, 4 x Mount screws
#3: X Habits Pro Professional 11 Yards Aerial Yoga Hammock Kit for All Levels
This is a great aerial yoga hammock kit for doing yoga in your home easily. You can feel the amazing pull of gravity on your body as you suspend yourself using this divine silky fabric. X Habits Pro Aerial Yoga Hammock is the highest quality aerial yoga equipment kit available right now. This yoga hammock kit perfectly fit for doing Aerial Yoga, Anti-Gravity Yoga, Unnata Yoga, Suspension Yoga, Gravity Yoga, Antigravity Yoga, Flying Yoga, and Aerial Pilates. This is perfect for any level yogi who wants to fly at home or the studio. The X Habits Aerial Yoga hammock can improve your strength & balance. X HABITS designed the MOST EFFECTIVE aerial silks for you.
Key Features
- Silk Swings are made of ONE 11 YARDS piece of 40 Denier Tricot (similar to the Cirque du Soleil Silks)
- Extremely strong nylon fabric
- EASY to set up indoors or outdoors
- Low-Medium Stretch fabric, the aerial yoga hammock is perfect for beginners, pros or even kids.
- Very Easy to Install
- The included DURABLE hardware (over 1000lb resistance) is: 2 x TITANIUM Carabiners, 1 x OX Horn Descender, 1 x ALUMINUM 360° Swivel, 1 x Carrying Bag, 2 x Daisy Chains
- Made in the USA
#4: F.Life Aerial yoga Hommock
F.Life Aerial yoga hammock made from 10m long 40-denier Nylon Tricot fabric. This is the same type of fabric used in Cirque du Soleil performances. This yoga areal hammock kit comes with a Knot tying guide to follow instructions set up this safe and easy. This is ideal for Acrobat yoga, aerial performances, Acrobat performances，Aerial Yoga, yoga swing, yoga sling, aerial dance, aerial fitness, air yoga, aerial hammock, Unnata Yoga, Suspension Yoga, Gravity Yoga, Antigravity Yoga, Flying Yoga, Aerial Pilates, and Pilates hammock
Key Features
- SILKS are VERSATILE
- EASY to CLIMB: silks have the perfect amount of “give”.fabric is very static, meaning it is not very stretchy, which is perfect for aerial arts. 40 Denier Tricot weaves fabric 10 yards (30ft) long by 108in wide. Ties at the center, with 16ft of length falling on each side.
- ECONOMICAL and SAFE. comes with the silks and all hardware for rigging at a great price. Furthermore, the hardware is all mountaineering quality and safety. certified rigging hardware includes 2 Steel Screw-lock carabiners (5620 lbf), Rescue 8 / Descender (6744 lbf), Mountaineering Swivel (7194 lbf).
- EASY to SET UP
- BEGINNER or ADVANCED YOGIS
#5: Aum Active Aerial Yoga Hammock
This is another great aerial yoga hammock for beginners and expert yogis. It made from Tricot fabric. So, This aerial silk is soft, durable & cool to touch with a beautiful subtle sheer. You can sit and cocoon comfortably in the hammock as it conforms to your body contour and provides a generous width. You will feel a slight natural stretch but not too much. Hence it is great for both beginners, advanced aerial pilates & yoga practitioners. The aerial hammock kit comes with aerial silk fabric (13 feet length, 9 feet width), 2 steel carabiners, 2 extension straps (each 3-feet length), 2 O-slings, and a 2-page guide. Featuring an iron-clad weight capacity ensuring your safety practicing on
Key Features
- Premium versatile aerial silk
- Setup is fast and simple
- Easy to use
- It comes as a pre-knotted aerial hammock. So, you can start immediately.
- 6-loops on each extension strap allowing you to adjust the length quickly
- Hanging point height 11 feet
- Extension Straps, Carabiners, and Pose Guide Included
#6: Firetoys Professional Aerial Yoga Hammock
This is another great aerial yoga hammock for doing your yoga in sky. The 2.8m width of these hammocks slings allows you to fully layout flat for a full meditation session or even get into a full horizontal split (if you’re bendy enough) and the 6m length means that you’re able to adjust the knots on these to a full variety of heights to suit any ceiling. These Firetoys aerial yoga hammocks have a small amount of stretch (about 10% across their length) which allows the swing to support you through your workout and means that any moves that require a thin band of silk across the waist or under the arms are cushioned.
Key Features
- Very easy to install and use
- Comfortable aerial yoga hammock
- Very safe to use
- Pair of stainless steel O rings
- A small amount of stretch (about 10% across their length)
#7: Healthy Model Life Silk Aerial Yoga Swing & Hammock Kit
This is very controllable aerial yoga hammock. It comes with every hardware that needs to install. No need to purchase extra hardware or figure out complicated pieces. This swing is set up and ready to hang on arrival. The daisy chain makes hanging simple for anyone It is made of very soft silky material.
Key Features
- Complete hardware kit included
- made in a soft silky material
- Comfortable for body and skin
- Included full instruction and setup video
#8: YOGABODY Yoga Trapeze Aerial Yoga hammock Swing/Sling/Inversion Tool
The yoga trapeze is one of the most powerful, at-home yoga inversion tools ever created. This is a great tool for relieving your back pain. when you practice passive, inverted backbends on yoga trapeze, you can hold yoga backbend poses much longer without fatigue. This aerial yoga hammock can strengthen and loosens your muscles around the spine naturally, allowing your spine to breathe and self-heal. This made from imported elastic fabric and it is lightweight and comfortable.
Key Features:
- Perfect to relieve your back pain
- Made from imported elastic fabric
- Pro-grade quality
- Easy to setup
- Lightweight for travel and outdoor use
- Full 10-year parts guarantee
#9: Deluxe Aerial Yoga Hammock (Yoga Swing Aerial Yoga, Unnata, Flying Antigravity)
This is one of the high-quality aerial yoga hammocks. The simplicity of the design makes it easy to wash and adds flying functionality, while the vivid colors are a great artistic addition to any space. The deluxe flying yoga hammock is a continuous 10-yard piece of brilliant aerial fabric, featuring two stirrups or handles that can be used for aerial yoga postures, TRX, foot loops, or hand loops. This yoga hammock allows you to a cocoon (be totally submersed in fabric), invert, perform aerial yoga postures and much more.
Key Features
- Foot Stirrups/Loops
- Hammock is one continuous piece
- Machine Washable
- Vivid Colors
- Multifunctional Uses
#10: Aum Active Aerial Silks Beginner Kit – Acrobatic Flying Dance Yoga Trapeze Aerial Yoga Hammock Swing
This is another high-quality aerial yoga hammock for beginners & expert yogis. This studio-choice aerial silk is made of 40 denier tricot 100% nylon. It is soft, easy to grip, cool-to-touch with a beautiful subtle sheer. Its low to medium stretch weave is so versatile making it suitable for both beginners learning to climb and advanced aerialists practicing drops. It features Tricot 40 Denier wearve, low-to-medium stretch. 9 yards long, 108 inches wide. Suitable for ceilings 8-13 feet. Strength 1800lbs.
Key Feature
- Luxurious aerial yoga hammock
- Comfortable aerial silk fabric
- Safe to use
- Professional quality hardware rigging
- Easy to set up both indoor/outdoor
